Apr 28, 2020
This podcast is an interview with Leanne Ely and is part of a series that IRT is doing to help people cope and prosper during the sheltering in place. Leanne Ely is the author of 10 books on cooking and is the founder of the cooking website, Saving Dinner. With many of us now being forced too stay indoors and figure...
Apr 28, 2020
In this episode Jeffrey Smith gives us seven tips for working with our emotions during this really stressful time on Planet Earth. There is so much fear from many different sources including news organizations and our close family and friends. These seven tips from Jeffrey will help you gain some emotional stability...
Apr 21, 2020
In this podcast Jeffrey Smith talks about why we can't blindly trust the information coming out from the Centers for Disease Control and the World Health Organization. Both of these organizations have, in the past, fed us information that later turned out to be false or highly suspect. The message from Jeffrey is we...
Apr 21, 2020
Apr 14, 2020
In today's episode Jeffery Smith interviews Kiran Krishnan, a microbiologist, developer and founder of Just Thrive Health, which was released as part of the pandemic prep series to those who are subscribed livehealthybewell.com. I asked Kiran to describe five products that he helped develop that he believed would...